I live a very stress-free life.
I avoid news, social media that covers the news or anyone's opinion of it, world problems, strangers' struggles, social rants, and anything else that is bigger than me.
I've been accused of sticking my head in the sand and not caring.
And to that I say, 'Yeah. So?'...
Many of us fall into widowhood with an intense need to fix everything.
In a desperate attempt to get life back to 'normal' as quickly as possible, we start rearranging our lives into what we think we want.
The problem is that we don't know what we want yet.
In fact, whether this was something...
The Holmes and Rahe Stress Scale lists death of a spouse as the highest adult stressor we face in life. The list includes life events such as divorce, incarceration, retirement, and forty other life-changing experiences and rates them as to their perceived contribution to ill...