Negative self-talk is something I have to pay close attention to, too.
I am very prone to laying into me when I don't feel I've measured up. Typically, I'm very careful to word my criticisms properly. Usually, I am annoyed at myself for not performing at a level which I know I am capable. I get...
In recent years, woman have become increasingly aware of the concept of self-care.
We've learned to take some time for ourselves. Look after our bodies. Clear our minds.
Maybe that's getting a little better. But I think there's a long way to go yet.
I've got a shortcut.
It's not about the...
I am a strong believer in a To-Do List.
Taking tasks out of my head and putting them to paper means fewer details floating around in my head, and less energy expended when I'm deciding what to do next. Things that often slip my mind actually get done. And while the list is never-ending,...
I live a very stress-free life.
I avoid news, social media that covers the news or anyone's opinion of it, world problems, strangers' struggles, social rants, and anything else that is bigger than me.
I've been accused of sticking my head in the sand and not caring.
And to that I say, 'Yeah. So?'...
Wow! The world's going crazy. And we're all feeling the stress.
The past few years have challenged the human race, and the fallout seems to be getting out of hand.
So how do we keep moving forward when everything seems to be moving sideways?
I believe that we, as human beings, were never...
As I’ve been going gangbusters creating content for DragonflyYou, something odd has been happening.
I’ve been trying to build a foundation of solid, helpful, and supportive information and advice for widows navigating their way through the loss of their spouses.
It’s been...
