The First Step in Self-Care is Self-Talk
Mar 11, 2024
Read More...
Negative self-talk is something I have to pay close attention to, too.
I am very prone to laying into me when I don't feel I've measured up. Typically, I'm very careful to word my criticisms properly. Usually, I am annoyed at myself for not performing at a level which I know I am capable. I get...
A Vision for DragonflyYOU
May 30, 2023
Read More...
As I’ve been going gangbusters creating content for DragonflyYou, something odd has been happening.
I’ve been trying to build a foundation of solid, helpful, and supportive information and advice for widows navigating their way through the loss of their spouses.
It’s been...